Description

Banana oatmeal pancakes are a delightful breakfast that combines the natural sweetness of ripe bananas with hearty rolled oats. These fluffy, nutritious pancakes are quick to prepare, making them ideal for busy mornings or lazy weekends. With just a handful of wholesome ingredients, you can whip up a satisfying stack topped with maple syrup or fresh berries, ensuring everyone at the table will enjoy this nourishing treat.

Ingredients

Scale

2 ripe bananas (mashed)
1 cup rolled oats
2 large eggs
1/2 cup milk (dairy or non-dairy)
1 tsp baking powder
1/2 tsp ground cinnamon

Instructions

In a mixing bowl, mash the ripe bananas until smooth.
In another bowl, combine rolled oats, baking powder, and cinnamon.
Mix eggs and milk into the mashed bananas until fully combined.
Gradually add the dry ingredients to the wet mixture, stirring gently until just combined.
Heat a skillet over medium heat and lightly grease it. Pour about half a cup of batter for each pancake.
Cook until bubbles form on top (about 2-3 minutes), then flip and cook until golden brown.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Breakfast
Method: Frying
Cuisine: American

Nutrition

Serving Size: 2 pancakes (120g)
Calories: 210
Sugar: 6g
Sodium: 150mg
Fat: 4g
Saturated Fat: 1g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 37g
Fiber: 5g
Protein: 7g
Cholesterol: 70mg

Keywords: - For added flavor, include vanilla extract or swap some banana for applesauce. - Enhance the recipe by adding chocolate chips or blueberries to the batter before cooking. - Store leftovers in an airtight container in the fridge for up to three days or freeze for longer storage.