Description
Baked Italian Chicken Thighs deliver a taste of Italy right at your dinner table. This simple yet flavorful dish features juicy, bone-in chicken thighs marinated in a zesty combination of olive oil, garlic, and aromatic Italian herbs. Baked to golden perfection, these thighs are not only easy to prepare but also versatile enough to accompany a variety of sides like pasta, rice, or a fresh salad. Perfect for busy weeknights or special occasions, this recipe guarantees a satisfying meal that will leave your family and friends asking for more.
Ingredients
- 4 bone-in chicken thighs
- 3 tablespoons olive oil
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- 2 tablespoons lemon juice
- Salt and pepper to taste
- 1 cup low-sodium chicken broth
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
- Pat the chicken thighs dry and season with salt and pepper.
- In a bowl, mix olive oil, garlic powder, lemon juice, and Italian seasoning.
- Place the chicken thighs in the baking dish and coat with the marinade.
- Pour the chicken broth around the thighs and bake for 35-40 minutes until the internal temperature reaches 165°F (75°C).
- Let rest briefly before serving and drizzle with pan juices.
Notes
For enhanced flavor, marinate the chicken overnight.
Pair with roasted vegetables or crusty bread for a complete meal.
Substitute with other cuts like drumsticks or breasts as preferred.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 thigh (130g)
- Calories: 290
- Sugar: 0g
- Sodium: 260mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 120mg
Keywords: - For enhanced flavor, marinate the chicken overnight.- Pair with roasted vegetables or crusty bread for a complete meal.- Substitute with other cuts like drumsticks or breasts if preferred.