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Back-to-school yogurt parfaits


  • Author: Nicole Lopez
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Back-to-school yogurt parfaits are a vibrant and nutritious way to start your day, combining creamy Greek yogurt, fresh seasonal fruits, crunchy granola, and a hint of honey. This easy recipe is perfect for busy mornings, offering a customizable breakfast or snack that appeals to both kids and adults. Ready in just minutes, these parfaits not only taste delightful but also add a colorful touch to your table, making every bite a delicious experience.


Ingredients

Scale
  • 2 cups plain Greek yogurt
  • 1 cup mixed fresh fruits (e.g., blueberries, strawberries, sliced bananas)
  • 1 cup granola
  • 2 tablespoons honey or maple syrup

Instructions

  1. Gather all ingredients: Greek yogurt, fresh fruits, granola, and sweetener.
  2. In a glass or bowl, layer half the Greek yogurt as a base.
  3. Add half the mixed fruits on top of the yogurt layer.
  4. Sprinkle half of the granola over the fruit layer.
  5. Repeat layers with remaining yogurt, fruits, and granola.
  6. Finish with a drizzle of honey or maple syrup.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait (200g)
  • Calories: 320
  • Sugar: 25g
  • Sodium: 75mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 5g
  • Protein: 16g
  • Cholesterol: 10mg

Keywords: Experiment with different fruits based on what's in season for added freshness. For enhanced flavor, consider mixing spices like cinnamon or including nut butters between layers. Store parfaits in airtight containers for up to three days; keep granola separate until serving time to maintain crunchiness.