Description
Back-to-school peanut butter banana wraps are a deliciously simple snack perfect for busy mornings or after-school cravings. These easy-to-make wraps combine creamy peanut butter, sweet bananas, and a drizzle of honey rolled in soft whole wheat tortillas. With just a few minutes of prep, you can create a nutritious and satisfying treat that kids will love. Customize these wraps with your favorite spreads or fruits for an exciting twist!
Ingredients
Scale
- 2 whole wheat tortillas
- 4 tablespoons creamy peanut butter
- 2 ripe bananas
- 1 tablespoon honey
- ½ teaspoon ground cinnamon (optional)
Instructions
- Lay out the tortillas on a clean surface.
- Spread 2 tablespoons of peanut butter evenly on each tortilla.
- Slice the bananas and distribute them over the peanut butter.
- Drizzle honey on top and sprinkle with cinnamon, if desired.
- Roll up each tortilla tightly, tucking in the sides as you go.
- Slice into bite-sized pieces and serve or pack for lunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 100g)
- Calories: 330
- Sugar: 14g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg
Keywords: - For added crunch, consider adding granola between the banana slices. - Swap peanut butter for almond or cashew butter for a different flavor. - Store any leftovers in an airtight container in the refrigerator for up to two days.