Description

Back-to-school energy bites are the ultimate snack to power up your family during hectic school days. These delicious, no-bake treats blend wholesome ingredients like old-fashioned oats and nut butter with a hint of sweetness from honey and chocolate chips. Perfect for lunchboxes or a quick after-school pick-me-up, they are easy to make and highly customizable, ensuring everyone gets a tasty boost when they need it most!

Ingredients

Scale

1 cup old-fashioned oats
1/2 cup nut butter (peanut, almond, or sunflower seed)
1/3 cup honey or maple syrup
1/4 cup mini chocolate chips
2 tbsp chia seeds

Instructions

Gather all ingredients on a clean countertop.
In a large bowl, mix the old-fashioned oats and chia seeds until well combined.
In another bowl, blend the nut butter and honey (or maple syrup) into a smooth paste.
Combine the wet mixture with the dry ingredients, stirring until fully mixed.
Fold in the mini chocolate chips evenly throughout the mixture.
Roll the mixture into small balls (about 1 inch in diameter) and place them on a parchment-lined baking sheet.
Refrigerate for 30 minutes to firm up before serving.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Snack
Method: No Bake
Cuisine: American

Nutrition

Serving Size: 1 energy bite
Calories: 100
Sugar: 6g
Sodium: 30mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 2g
Protein: 3g
Cholesterol: 0mg

Keywords: - Customize your energy bites by adding dried fruits or swapping nut butter based on dietary needs. - For even-sized bites, use a cookie scoop to portion the mixture. - Store in an airtight container in the fridge for up to two weeks.