Description

Delight in this refreshing Apple Tuna Salad, where crunchy Granny Smith apples meet savory tuna in a creamy Greek yogurt dressing. This quick and nutritious dish is perfect for lunch or picnics, bringing vibrant flavors and textures to your table. Enjoy it as a light meal or a satisfying side at gatherings.

Ingredients

Scale

1 can (5 oz) tuna, drained
1 cup diced Granny Smith apples (about 1 medium apple)
1/2 cup finely chopped celery (about 2 stalks)
1/2 cup Greek yogurt
1 tbsp Dijon mustard
1 tbsp lemon juice
Salt and pepper to taste

Instructions

Gather all ingredients and drain the canned tuna using a colander.
In a large mixing bowl, combine the drained tuna, diced apples, and chopped celery.
In a separate bowl, whisk together Greek yogurt, Dijon mustard, lemon juice, salt, and pepper until smooth.
Pour the dressing over the tuna mixture and gently fold until evenly coated.
Cover the bowl with plastic wrap and chill in the refrigerator for at least 30 minutes before serving.
Serve chilled on plates or in lettuce cups.

Prep Time: 15 minutes
Cook Time: N/A
Category: Salad
Method: Chilling
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 280
Sugar: 6g
Sodium: 520mg
Fat: 8g
Saturated Fat: 2g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 31g
Fiber: 3g
Protein: 23g
Cholesterol: 35mg

Keywords: - For added crunch, consider tossing in diced pickles or walnuts. - Feel free to substitute Greek yogurt with mayonnaise if you prefer a creamier texture. - To prevent apple browning, add them just before serving if preparing in advance.