Description
Easy Broccoli Bites are a deliciously crunchy treat that make enjoying your veggies fun! With a crispy exterior and a soft, cheesy center, these bites are perfect for game nights, parties, or as a quick snack. Whip them up in just 35 minutes and watch your friends and family come back for more. These nutritious morsels will have even the pickiest eaters asking for seconds!
Ingredients
Scale
- 2 cups fresh broccoli florets, finely chopped
- 1 cup shredded cheddar cheese
- 1 cup plain breadcrumbs
- 1 large egg
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Finely chop the broccoli florets.
- In a large bowl, combine chopped broccoli, cheese, breadcrumbs, egg, garlic powder, salt, and pepper; mix until well combined.
- Shape the mixture into bite-sized balls (about 1 inch in diameter) and place on a parchment-lined baking sheet.
- Bake for 20 minutes or until golden brown and crispy.
- Serve hot with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 broccoli bite (30g)
- Calories: 70
- Sugar: 0g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 25mg
Keywords: For added flavor, mix in herbs like parsley or spices such as red pepper flakes. Substitute mozzarella for cheddar or add cooked quinoa for extra protein. Store leftovers in an airtight container for up to three days or freeze for up to three months.