Description
A light, fluffy, and sugar-free dessert, Creamy Keto Jello Whips combine rich whipped cream and sugar-free Jello for a guilt-free, refreshing treat. Perfect for those on a keto or low-carb diet, these Jello whips are quick to prepare and will satisfy your sweet cravings without compromising your health goals.
Ingredients
Scale
- 1 package (3 oz) sugar-free Jello (any flavor)
- 1 cup heavy cream
- 2 tbsp powdered erythritol (or sweetener of your choice)
- 1 tsp vanilla extract (optional)
Instructions
- Prepare the Jello: In a medium bowl, dissolve the sugar-free Jello in 1 cup of boiling water. Stir until fully dissolved. Let it cool to room temperature, then refrigerate for about 1-2 hours, or until it’s firm but not fully set.
- Whip the Cream: In a separate bowl, use an electric mixer to whip the heavy cream, powdered erythritol, and vanilla extract (if using) until soft peaks form. Be careful not to overwhip.
- Combine: Once the Jello is firm, break it up with a fork to loosen it. Fold the whipped cream into the Jello gently until the mixture is smooth and fluffy.
- Chill: Return the mixture to the fridge for about 1 hour to firm up further before serving.
Notes
- Make sure the Jello is completely set before folding in the whipped cream to get the desired texture.
- Adjust the sweetness by adding more or less erythritol, depending on your taste.
- You can use any sugar-free Jello flavor you prefer, such as strawberry, raspberry, or lime for variety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
Nutrition
- Calories: 120
- Fat: 10g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 1g