Description

Warm your soul with this comforting stuffed pepper soup, featuring vibrant bell peppers, savory lean ground beef, and aromatic herbs. Perfect for chilly evenings, this dish is easy to prepare and can be customized based on pantry offerings. Each spoonful bursts with flavor, making it a family favorite and a hit at gatherings. Serve hot with crusty bread for a meal that feels like a warm hug.

Ingredients

Scale

1 lb lean ground beef
3 cups diced bell peppers (red, yellow, green)
1 medium onion, chopped
3 cloves garlic, minced
28 oz can crushed tomatoes
4 cups low-sodium vegetable broth
1 cup uncooked white or brown rice
2 tsp Italian seasoning

Instructions

In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess fat if necessary.
Add chopped onion and minced garlic to the pot. Sauté for 3-5 minutes until fragrant and translucent.
Stir in diced bell peppers and cook for another 3 minutes until they soften slightly.
Incorporate crushed tomatoes and vegetable broth into the mixture; stir well and bring to a gentle simmer.
Mix in uncooked rice along with Italian seasoning. Cover the pot and simmer for about 20-25 minutes or until rice is tender.
Adjust seasoning as needed; serve hot garnished with fresh herbs or alongside crusty bread.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Main
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 cup (245g)
Calories: 330
Sugar: 6g
Sodium: 680mg
Fat: 12g
Saturated Fat: 5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 4g
Protein: 20g
Cholesterol: 70mg

Keywords: Substitute ground beef with turkey or plant-based options for variation. Add canned beans for extra protein or adjust spices to enhance flavors. Leftovers can be stored in an airtight container in the refrigerator for up to five days or frozen for longer storage.