Description
Savor the essence of autumn with this delightful Sausage and Apple Sheet Pan Fall Meal. This one-pan dish features succulent Italian sausages paired with sweet Honeycrisp apples, vibrant red onions, and fragrant rosemary, all roasted to perfection. The harmony of savory and sweet flavors creates a warm, inviting meal that’s perfect for cozy evenings or festive gatherings. With minimal prep and cleanup, you’ll have more time to enjoy this seasonal feast with family and friends.
Ingredients
Scale
- 1 pound Italian sausage (mild or spicy)
- 2 medium Honeycrisp apples, cored and cut into wedges
- 1 medium red onion, sliced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons extra-virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the sausages into bite-sized pieces. Chop the apples and red onion into wedges.
- In a large bowl, combine sausages, apples, onions, rosemary, olive oil, salt, and pepper. Toss well to coat.
- Spread the mixture evenly on a large baking sheet.
- Roast in the preheated oven for 25-30 minutes, tossing halfway through for even cooking.
- Serve warm directly from the pan or transfer to plates.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Autumn
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 420
- Sugar: 10g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg
Keywords: - Feel free to substitute pears for apples for a different flavor profile. - For added sweetness, consider drizzling with maple syrup before roasting. - Ensure not to overcrowd the pan; this helps achieve that desirable caramelization.