Description
Warm up your autumn evenings with this comforting Brussels sprouts and beef skillet. This delightful one-skillet dish features tender beef sirloin sautéed to perfection with caramelized Brussels sprouts, creating a feast of rich flavors and vibrant colors. Quick to prepare and easy to clean up, it's the perfect meal for family dinners or busy weeknights. Enjoy every savory bite!
Ingredients
Scale
- 1 lb beef sirloin, cut into bite-sized pieces
- 1 lb Brussels sprouts, trimmed and halved
- 3 tbsp extra virgin olive oil
- 4 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- Salt and pepper, to taste
- 1 tsp dried thyme
Instructions
- Prepare your ingredients by washing and halving the Brussels sprouts and cutting the beef sirloin into bite-sized pieces.
- Heat a large skillet over medium-high heat and add 2 tablespoons of olive oil until shimmering.
- Sear the beef sirloin in a single layer for about 3 minutes on each side until golden brown. Remove from skillet and set aside.
- In the same skillet, add another tablespoon of olive oil if needed, sauté the minced garlic for about 30 seconds.
- Add the halved Brussels sprouts; season with salt and pepper. Cook for 5-7 minutes until golden brown.
- Return the cooked beef to the skillet, add soy sauce and dried thyme, stir well, and let simmer on low heat for an additional 3 minutes.
- Serve warm drizzled with any remaining sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 420
- Sugar: 3g
- Sodium: 590mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 95mg
Keywords: For added crunch, finish with toasted nuts or seeds on top. Customize by swapping out beef for chicken or tofu or adding other veggies like bell peppers or carrots.