Description
A creamy, comforting dish featuring tender chicken meatballs in a luscious mushroom and sour cream sauce. Perfect over egg noodles, mashed potatoes, or rice for a hearty meal the whole family will love.
Ingredients
- Meatballs: 1 lb ground chicken, ½ cup breadcrumbs, 1 egg, 1 tsp garlic powder, 1 tsp onion powder, 2 tbsp parsley, salt & pepper.
- Sauce: 2 tbsp olive oil, 1 medium onion (diced), 2 cups mushrooms (sliced), 2 tbsp flour, 2 cups chicken broth, 1 cup sour cream, 1 tbsp Dijon mustard, 1 tsp paprika.
- Optional: Cooked egg noodles, rice, or mashed potatoes for serving.
Instructions
- Make the Meatballs: Combine ground chicken, breadcrumbs, egg, seasonings, and parsley. Shape into 1-inch meatballs. Sear in a skillet with olive oil until golden brown, then set aside.
- Cook the Sauce: In the same skillet, sauté onion and mushrooms until tender. Stir in flour and cook for 1 minute. Gradually whisk in chicken broth.
- Finish the Sauce: Reduce heat, stir in sour cream, Dijon mustard, and paprika. Simmer until thickened. Add meatballs and simmer for 5-7 minutes.
- Serve: Pour over egg noodles, mashed potatoes, or rice. Garnish with parsley.
Notes
- For gluten-free: Use gluten-free breadcrumbs and flour substitutes.
- Adjust seasoning to taste, adding a dash of smoked paprika for extra depth.
- To freeze: Cool completely and store in an airtight container for up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 450
- Sodium: 550mg
- Fat: 26g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 28g