Description
A warm, comforting bowl of carrot soup is perfect for any time of year. Its naturally sweet flavor, combined with a creamy texture, makes this dish both delicious and nourishing. With just a few simple ingredients, this carrot soup will quickly become a family favorite.
Ingredients
Scale
- 4 medium carrots, peeled and chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tbsp olive oil
- Salt and pepper to taste
- Optional: 1/2 cup coconut milk or cream for extra creaminess
Instructions
- In a large pot, heat the olive oil over medium heat. Add the onions and garlic, and sauté until soft and fragrant (about 5 minutes).
- Add the chopped carrots and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the carrots are tender.
- Use an immersion blender to blend the soup until smooth. Alternatively, transfer the soup in batches to a blender.
- Season with salt and pepper to taste. For a creamier soup, stir in the coconut milk or cream.
- Serve hot and enjoy!
Notes
- For a thicker consistency, you can add more carrots or reduce the broth.
- Try adding a pinch of ginger or cumin for extra flavor.
- Store leftovers in an airtight container for up to 3 days in the fridge.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 120
- Fat: 1g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 2g