Description

Chilled pasta salad for the pool is a refreshing summer dish that combines al dente pasta with vibrant vegetables and a zesty dressing. Perfect for sun-soaked days, this colorful salad is easy to prepare and makes an excellent accompaniment for gatherings. Each bite bursts with flavor, ensuring it will be a hit at your next pool party!

Ingredients

Scale

8 oz fusilli pasta
1 cup cherry tomatoes, halved
1 medium cucumber, diced
1 cup bell peppers, diced (mixed colors)
1/2 small red onion, thinly sliced
1/4 cup extra virgin olive oil
2 tbsp balsamic vinegar
1 tsp Dijon mustard
Salt and pepper to taste

Instructions

Cook the fusilli pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
While the pasta cools, chop the cherry tomatoes, cucumber, bell peppers, and red onion into bite-sized pieces.
In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, salt, and pepper.
In a large mixing bowl, combine the cooled pasta with chopped vegetables. Drizzle with dressing and toss until evenly coated.
Cover and refrigerate for at least one hour to allow flavors to meld before serving.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Salad
Method: No cooking method required beyond boiling pasta
Cuisine: Mediterranean

Nutrition

Serving Size: 1 cup (200g)
Calories: 320
Sugar: 3g
Sodium: 150mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 42g
Fiber: 4g
Protein: 8g
Cholesterol: 0mg

Keywords: Feel free to customize this salad by adding proteins such as grilled chicken or chickpeas. Fresh herbs like basil or parsley can enhance flavor further.