Name: Jambalaya
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Louisiana
Ingredients: 8 oz Andouille sausage, sliced; 1 lb boneless skinless chicken thighs, diced; 1 lb jumbo shrimp, peeled and deveined; 1 cup diced bell peppers (mix of red, green, yellow); 1 medium sweet onion, diced; 4 cloves garlic, minced; 14 oz canned diced tomatoes; 3 cups low-sodium chicken broth; 1 cup long-grain rice; 2 tbsp Cajun seasoning

Description

Jambalaya is a vibrant and flavorful dish that captures the heart of Louisiana cuisine. This one-pot wonder combines spicy Andouille sausage, tender chicken, succulent shrimp, and colorful bell peppers, all simmered in aromatic spices and rice. Perfect for family gatherings or cozy weeknight dinners, this recipe guarantees an unforgettable culinary experience that transports you straight to New Orleans with every delicious bite.

Ingredients

Scale

8 oz Andouille sausage, sliced
1 lb boneless skinless chicken thighs, diced
1 lb jumbo shrimp, peeled and deveined
1 cup diced bell peppers (mix of red, green, yellow)
1 medium sweet onion, diced
4 cloves garlic, minced
14 oz canned diced tomatoes
3 cups low-sodium chicken broth
1 cup long-grain rice
2 tbsp Cajun seasoning

Instructions

Gather all ingredients on your countertop for a smooth cooking process.
In a large pot or Dutch oven over medium heat, sauté sliced Andouille sausage until browned and fragrant (about 5 minutes). Remove from the pot and set aside.
In the same pot, add diced chicken thighs seasoned with salt and pepper. Sauté until golden brown on both sides (about 7 minutes), then remove.
Add diced onion, bell peppers, and minced garlic to the pot. Sauté until softened (around 5 minutes).
Pour in canned diced tomatoes and chicken broth; stir in Cajun seasoning along with the cooked sausage and chicken. Bring to a simmer.
Stir in uncooked long-grain rice. Cover tightly and cook on low heat until rice absorbs liquid (about 20 minutes). Serve warm with fresh parsley.

Prep Time: 20 minutes
Cook Time: 30 minutes
Category: Main
Method: One-pot cooking
Cuisine: Louisiana

Nutrition

Serving Size: Approximately 1 cup (245g)
Calories: 420
Sugar: 4g
Sodium: 780mg
Fat: 18g
Saturated Fat: 6g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 41g
Fiber: 3g
Protein: 30g
Cholesterol: 100mg

Keywords: - Feel free to swap proteins; shrimp can replace chicken or add extra veggies like zucchini or okra for more flavor. - Adjust spice levels by adding more cayenne if desired. - For richer flavor, use homemade chicken stock.