Description
Revitalize your body with this vibrant Liver Detox Juice! This refreshing elixir combines nutrient-rich greens and sweet fruits to support liver health while tantalizing your taste buds. Packed with antioxidants and cleansing properties, it’s perfect for kickstarting your day or recharging in the afternoon. Easy to make and deliciously hydrating, this juice brings a splash of sunshine to your wellness routine!
Ingredients
Scale
- 1 cup kale, chopped
- 1 cup spinach, chopped
- 1 medium green apple, cored and diced
- 1/2 cucumber, sliced
- 1 tablespoon lemon juice
- 1 inch ginger root, peeled and minced
- 1 cup water
Instructions
- Wash all greens thoroughly and chop into manageable pieces.
- In a blender, combine kale, spinach, green apple, cucumber, ginger, lemon juice, and water.
- Blend on high until smooth; add more water if needed for desired consistency.
- Optional: Strain through a fine mesh strainer for a smoother texture.
- Pour over ice in glasses and enjoy immediately.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Drink
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass (240g)
- Calories: 80
- Sugar: 10g
- Sodium: 40mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Feel free to customize by adding herbs like parsley or substituting fruits based on what you have available. For an extra zing, increase the ginger or add a pinch of cayenne pepper.