Description
Enjoy a refreshing Healthy Smoothie that beautifully blends vibrant fruits and nutrient-rich greens into a creamy delight. Perfect for breakfast or a mid-day boost, this smoothie is packed with flavor and nutrition. With its eye-catching colors and customizable ingredients, it will energize your day while satisfying your taste buds!
Ingredients
Scale
- 1 ripe banana
- 1 cup fresh spinach
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- ½ cup Greek yogurt
- 1 cup unsweetened almond milk
Instructions
- Gather all ingredients.
- In a blender, combine the banana, spinach, mixed berries, Greek yogurt, and almond milk.
- Blend on high until smooth. If too thick, add more almond milk gradually.
- Taste and adjust sweetness with honey or maple syrup if desired; blend again.
- Pour into glasses and garnish with extra berries or granola if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 270
- Sugar: 22g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 11g
- Cholesterol: 10mg
Keywords: - For a thicker texture, use frozen berries instead of fresh. - Customize by swapping spinach for kale or adding protein powder for an extra boost.