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Italian Grinder Sandwich


  • Author: Nicole Lopez
  • Total Time: 39 minute
  • Yield: Serves 4

Description

The Italian grinder sandwich is a deliciously layered creation that combines crusty Italian bread with savory deli meats, fresh vegetables, and a zesty dressing. Perfect for any occasion, this flavor-packed sandwich is easy to customize, making it a hit at picnics, parties, or casual family meals. Each bite offers a satisfying crunch and a burst of flavors that will leave everyone wanting more.


Ingredients

Scale
  • 1 loaf crusty Italian bread
  • 4 oz thinly sliced salami
  • 4 oz capicola
  • 4 oz provolone cheese
  • 1 cup fresh spinach or arugula
  • 1 medium tomato, thinly sliced
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar

Instructions

  1. Slice the Italian bread in half lengthwise.
  2. Layer the salami and capicola on one side of the bread.
  3. Top with provolone cheese, spinach (or arugula), and tomato slices.
  4. In a small bowl, mix olive oil and balsamic vinegar; drizzle over the layered ingredients.
  5. Cover with the other half of the bread. Optionally, bake at 350°F (175°C) for about 5 minutes until golden brown.
  6. Slice into portions and serve.
  • Prep Time: 15 minutes
  • Cook Time: Optional (5 minutes)
  • Category: Sandwich
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 sandwich (180g)
  • Calories: 490
  • Sugar: 2g
  • Sodium: 1200mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 45mg

Keywords: To enhance your sandwich, consider adding roasted peppers or spicy giardiniera for an extra kick. For a healthier version, opt for whole grain bread and load up on additional veggies. Assemble just before serving to maintain freshness.