Description

Keto Pizza is a delectable low-carb alternative that satisfies pizza cravings without the guilt. Featuring a crispy cauliflower crust topped with gooey cheese and your choice of delicious toppings, this dish is perfect for cozy nights in or entertaining friends. Easy to prepare and fully customizable, each slice bursts with flavor, making it a hit for everyone at the table.

Ingredients

Scale

2 cups riced cauliflower (about 1 medium head)
1 cup shredded mozzarella cheese
1/2 cup freshly grated Parmesan cheese
2 large eggs
1/2 cup low-sugar pizza sauce
Assorted toppings (e.g., pepperoni, bell peppers, olives)

Instructions

Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
Microwave riced cauliflower for 5 minutes until soft, then squeeze out excess moisture.
In a bowl, combine cauliflower, mozzarella, Parmesan, eggs, salt, and pepper until a dough forms.
Spread the mixture onto the baking sheet into your desired pizza shape and bake for 15-20 minutes until golden brown.
Remove from the oven, spread pizza sauce over the crust, add cheese and toppings of your choice.
Bake for an additional 10-15 minutes until cheese is bubbly and slightly browned.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main Dish
Method: Baking
Cuisine: Low Carb

Nutrition

Serving Size: 1 slice (100g)
Calories: 230
Sugar: 2g
Sodium: 450mg
Fat: 16g
Saturated Fat: 8g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 4g
Protein: 12g
Cholesterol: 120mg

Keywords: Add herbs or spices to the crust mixture for extra flavor. Substitute different cheeses based on preference or dietary needs. Store leftovers in an airtight container in the fridge for up to four days; reheat in the oven for best results.