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Chicken Salad


  • Author: Nicole Lopez
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the refreshing taste of this Chicken Salad, where tender chicken meets crunchy celery and sweet red grapes, all enveloped in a creamy dressing. Perfect for picnics, lunch, or a light dinner, this versatile dish is quick to prepare and sure to delight every palate. Enjoy the vibrant flavors that make this a go-to comfort food for gatherings or quiet evenings at home.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 1 cup fresh celery (chopped)
  • 1 cup red grapes (halved)
  • 1/2 cup mayonnaise (or Greek yogurt)
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. 1. Cook the Chicken: Boil or poach chicken breasts in salted water until they reach an internal temperature of 165°F (75°C), about 15-20 minutes. Cool and shred.
  2. 2. Chop the Veggies: While the chicken cools, chop the celery and halve the grapes.
  3. 3. Mix the Dressing: In a bowl, combine mayonnaise and Dijon mustard. Add salt and pepper to taste.
  4. 4. Combine All Ingredients: In a large bowl, mix shredded chicken, chopped celery, halved grapes, and dressing until evenly coated.
  5. 5. Chill Before Serving: Refrigerate for at least one hour to meld flavors.
  6. 6. Serve Up Your Creation: Enjoy over lettuce or as a sandwich filling.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Lunch
  • Method: Boiling/Poaching
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: - Customize your salad by adding nuts for crunch or using yogurt instead of mayo for a healthier twist. - Store leftovers in an airtight container in the fridge for up to three days.