Description
This High Protein Avocado Bread is a nutritious and delicious loaf, packed with healthy fats and protein from avocado and almond flour. Perfect for a wholesome breakfast or snack, it’s also gluten-free and keto-friendly!
Ingredients
Scale
- 2 ripe avocados
- 4 large eggs
- 1 ½ cups almond flour
- ¼ cup ground flaxseeds
- ¼ cup chia seeds
- 1 tsp baking powder
- 1 tsp vanilla extract
- ¼ cup honey or maple syrup (optional)
- ½ tsp salt
Instructions
- Preheat the oven to 350°F (175°C) and grease a loaf pan.
- Mash the avocados in a large mixing bowl until smooth.
- Whisk the eggs in with the mashed avocado until fully combined.
- Add dry ingredients: almond flour, flaxseeds, chia seeds, baking powder, and salt. Stir well.
- Optional: add honey or maple syrup for sweetness.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-45 minutes, or until a toothpick inserted comes out clean.
- Let it cool before slicing.
Notes
- Use ripe avocados for smooth and creamy texture.
- For a vegan version, substitute eggs with flax eggs (1 tbsp flaxseed meal + 3 tbsp water per egg).
- Add herbs or spices like rosemary or cinnamon for extra flavor.
- Store in an airtight container at room temperature for 3-4 days, or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
Nutrition
- Calories: 180
- Sugar: 1g
- Fat: 15g
- Carbohydrates: 6g
- Fiber: 5g
- Protein: 7g