Simple Tomato Basil Chicken

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LUNCH


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Weeknight dinners can often be a source of stress—especially when you’re trying to balance a busy schedule with the desire to serve something healthy, flavorful, and satisfying. Enter the Simple Tomato Basil Chicken Dinner, a delicious and easy meal that checks all the boxes. This dish combines tender chicken breasts with the rich, fresh flavors of tomatoes and basil, creating a meal that feels both comforting and light. Best of all, it’s ready in just 30 minutes, making it perfect for those nights when you need something quick and delicious.

Whether you’re cooking for yourself, your family, or a small gathering, this tomato basil chicken dinner will quickly become a go-to recipe. It’s versatile enough to pair with a variety of sides, from roasted vegetables to a bed of pasta, and the flavors are bold yet balanced, giving you that perfect taste of summer no matter the season.

In this post, we’ll walk you through everything you need to make this recipe a success, from ingredients to instructions, tips to avoid common mistakes, and storage tips for leftovers. Get ready for a simple, healthy, and flavorful meal that will impress even the pickiest eaters!

What You’ll Need for Tomato Basil Chicken

Before you get started, it’s essential to gather all the ingredients to make sure your Simple Tomato Basil Chicken Dinner goes smoothly. This recipe is designed to be straightforward, and the ingredients are simple yet full of flavor.

For the Chicken:

  • 4 boneless, skinless chicken breasts (around 1.5 lbs)
  • 2 tablespoons olive oil (for cooking)
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

For the Tomato Basil Sauce:

  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) crushed tomatoes
  • 1 cup fresh basil leaves, chopped (you can substitute with 1-2 teaspoons of dried basil if fresh is not available)
  • 1 tablespoon balsamic vinegar (optional, but it adds depth)
  • 1 teaspoon sugar (optional, to balance the acidity of the tomatoes)
  • 1/2 teaspoon red pepper flakes (optional, for a little heat)
  • Salt and pepper to taste

For Garnish:

  • Fresh basil leaves (for garnish)
  • Grated Parmesan cheese (optional, for serving)

How to Make for Tomato Basil Chicken

Now that you have all your ingredients ready, let’s walk through the steps to create this delicious Tomato Basil Chicken Dinner. This recipe is as easy

Step 1: Prepare the Chicken

First, season your boneless, skinless chicken breasts with salt, pepper, garlic powder, and dried oregano. These seasonings will give the chicken a savory base that pairs perfectly with the fresh tomato and basil sauce. Make sure to coat both sides of the chicken evenly with the spices.

Next, heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken breasts. Cook the chicken for about 5-7 minutes on each side, or until the chicken is golden brown and cooked through (the internal temperature should reach 165°F or 74°C). Once cooked, transfer the chicken to a plate and cover it loosely with foil to keep it warm while you prepare the sauce.

Step 2: Make the Tomato Basil Sauce

In the same skillet, add another 2 tablespoons of olive oil. Add the minced garlic and sauté for about 1 minute, or until fragrant, being careful not to burn the garlic.

Next, add the crushed tomatoes to the skillet. Stir to combine with the garlic and let it simmer for about 5 minutes to allow the flavors to meld together. If you’re using the optional balsamic vinegar and sugar, add them now to help balance the acidity of the tomatoes and enhance the overall flavor.

Add the fresh basil (or dried basil, if you’re using that) along with the red pepper flakes if you like a bit of heat. Stir everything together, then taste and adjust the seasoning with additional salt and pepper, as needed. Allow the sauce to simmer for another 5-7 minutes, giving the basil time to infuse the sauce with its fragrance.

Step 3: Combine Chicken and Sauce

Once the sauce is ready, return the cooked chicken breasts to the skillet, nestling them into the sauce. Spoon some of the sauce over the chicken, and let it simmer in the sauce for another 2-3 minutes to heat through and allow the chicken to absorb some of the flavors.

If you want to make it even more indulgent, you can top each piece of chicken with a sprinkle of grated Parmesan cheese during the final few minutes of simmering, allowing it to melt into the sauce.

Serving and Storage Tips for Tomato Basil Chicken

This Simple Tomato Basil Chicken Dinner is incredibly versatile, so you can serve it with a variety of sides to suit your taste. Here are some serving suggestions:

What to Serve With Tomato Basil Chicken

  • Pasta: Serve the chicken on top of a bed of spaghetti, penne, or any pasta of your choice. The tomato basil sauce is perfect for tossing with pasta, making for a hearty and satisfying meal.
  • Rice: If you prefer rice, serve the chicken and sauce over a bed of white rice, brown rice, or even cauliflower rice for a low-carb option.
  • Roasted Vegetables: For a lighter, healthier option, pair the chicken with roasted vegetables like zucchini, bell peppers, or asparagus.
  • Garlic Bread: A slice of warm, toasted garlic bread will help soak up the delicious sauce and add that perfect finishing touch to your meal.

Storage Tips

This dish is excellent for meal prep and can be stored in the refrigerator for up to 3 days. Simply place the chicken and sauce in an airtight container and refrigerate. When you’re ready to eat, reheat in the microwave or on the stovetop over low heat, adding a little extra water or broth to loosen the sauce if necessary.

Freezing

If you have leftovers and want to save them for later, this dish freezes well for up to 2-3 months. To freeze, let the chicken and sauce cool completely before transferring them to an airtight container or freezer bag. When ready to enjoy, thaw in the refrigerator overnight and reheat thoroughly.

Mistakes to Avoid for Tomato Basil Chicken

While this Tomato Basil Chicken Dinner is simple, there are a few key mistakes to avoid to ensure that your meal turns out perfectly every time. Let’s take a look at what to watch out for when preparing this dish.

1. Overcooking the Chicken

One of the most common mistakes when making chicken is overcooking it. This can lead to dry, tough chicken that’s far from the tender, juicy texture you’re aiming for. To avoid overcooking:

  • Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C) when fully cooked.
  • Watch the cooking time: Boneless chicken breasts typically cook in about 5-7 minutes per side. If you’re using thicker chicken breasts, you may need to extend the cooking time slightly. If you’re concerned about overcooking, you can always slice into the chicken to check that it’s no longer pink in the center.

2. Underseasoning the Sauce

The tomato basil sauce is the heart of this dish, so it’s important to season it well. Avoid the mistake of underseasoning by:

  • Tasting the sauce as it simmers, and adjusting the seasoning. Add salt, pepper, or even a bit of sugar to balance out the acidity of the tomatoes.
  • Don’t forget the basil! Fresh basil adds a wonderful fragrance, but if you’re using dried basil, don’t skimp on the amount. Dried herbs are more concentrated, so use about half the amount of fresh basil called for in the recipe.

3. Skipping the Resting Time for the Chicken

After cooking the chicken, let it rest for a few minutes before slicing into it. This allows the juices to redistribute, keeping the meat moist and tender. Cutting into the chicken immediately after cooking can result in juices spilling out, leaving the chicken dry.

4. Using the Wrong Type of Tomatoes

For the best results, it’s important to use crushed tomatoes or diced tomatoes that are rich in flavor. Avoid using overly acidic or watery tomatoes, which can impact the overall taste and texture of the sauce. If you want a more robust sauce, you can also try fire-roasted tomatoes for a smokier flavor.

5. Not Adjusting for Heat

If you like a little spice, don’t be afraid to add red pepper flakes or a pinch of cayenne pepper to the sauce. But don’t go overboard—start with a small amount and add more as needed. If you’re cooking for kids or those who aren’t fans of spicy food, feel free to skip the heat entirely.

Tips and Tricks for Tomato Basil Chicken

To make your Tomato Basil Chicken Dinner even better, here are some pro tips and tricks to elevate the flavors and streamline the cooking process:

1. Use Bone-In Chicken for Extra Flavor

If you’re not in a rush, consider using bone-in chicken breasts or chicken thighs for added flavor. Bone-in cuts tend to be juicier and more flavorful, and you can still cook them relatively quickly on the stovetop. Just remember to adjust the cooking time to account for the bone.

2. Fresh vs. Dried Basil for Tomato Basil Chicken

While fresh basil is ideal for this recipe, if you only have dried basil on hand, you can still make it work. Keep in mind that dried herbs are more potent, so you’ll need less. About 1-2 teaspoons of dried basil should be sufficient for the recipe. Add the dried basil early in the cooking process to allow it time to rehydrate and release its flavor.

3. Add a Splash of Cream

For a creamy, rich sauce, try adding a splash of heavy cream or half-and-half to the tomato sauce. This will make the sauce velvety and smooth, adding another layer of flavor. You can add about 1/4 cup at the end of cooking, right before serving.

4. Make It a One-Pan Meal

To save time and dishes, you can easily transform this dish into a one-pan meal by adding some vegetables directly into the skillet. Sliced zucchini, bell peppers, or spinach make great additions to the sauce and cook quickly alongside the chicken. Toss them in when you add the chicken back into the sauce for a quick, all-in-one dinner.

5. Try Grilled Chicken for Tomato Basil Chicken

For a smoky twist, grill the chicken instead of cooking it on the stovetop. This can add an extra layer of flavor that pairs beautifully with the fresh tomato and basil. Just be sure to brush the chicken with olive oil and season it well before grilling.

Suggestions for Tomato Basil Chicken

This Tomato Basil Chicken Dinner is a wonderfully versatile dish that can be adapted to suit your tastes, dietary preferences, or the ingredients you have on hand. Here are some additional suggestions to take this recipe to the next level or customize it to your liking:

1. Add More Vegetables

While this recipe focuses on chicken and tomato basil sauce, feel free to get creative and add some extra vegetables to make it a more hearty meal. Consider adding:

  • Spinach: Fresh spinach wilts nicely in the sauce, adding both color and nutrients. Add a handful of spinach right after you return the chicken to the pan and let it wilt into the sauce.
  • Zucchini: Sliced zucchini adds a mild flavor and pairs well with the tomato sauce. You can sauté it with the garlic in the beginning or add it into the sauce to simmer.
  • Bell Peppers: Red, yellow, or green bell peppers will bring a sweet, crunchy element to the dish. Add them early on in the sauce-making process to soften them up.

2. Try a Low-Carb Version

If you’re following a low-carb or keto diet, you can still enjoy this flavorful dish by serving it over a low-carb alternative like zucchini noodles or cauliflower rice instead of traditional pasta or rice. These options complement the tomato basil sauce beautifully without adding too many carbs.

3. Serve with a Fresh Salad

If you’re looking to lighten up the meal or balance out the richness of the chicken, serve it with a fresh salad on the side. A simple mix of arugula, cherry tomatoes, and balsamic vinaigrette would be a perfect complement to the savory flavors of the chicken. You can even toss in some mozzarella or goat cheese for added richness.

4. Add Cheese for Extra Flavor

For a cheesy twist, top the chicken with slices of mozzarella cheese or parmesan during the last few minutes of simmering. Let it melt into the sauce for a rich, comforting finish. If you want something a little fancier, try adding a drizzle of balsamic glaze over the chicken once it’s plated. This will give it a nice balance of tangy sweetness.

FAQ for Tomato Basil Chicken

Here are some of the most frequently asked questions about this Simple Tomato Basil Chicken Dinner:

1. Can I use frozen chicken breasts?

Yes, you can use frozen chicken breasts for this recipe. However, make sure to fully thaw the chicken before cooking, as frozen chicken will release more moisture and could affect the texture of the sauce. It’s best to thaw it overnight in the refrigerator or use the defrost function on your microwave.

2. Can I substitute dried basil for fresh basil?

Absolutely! While fresh basil has the best flavor and aroma, dried basil can be a good alternative if you don’t have fresh basil on hand. Use about 1-2 teaspoons of dried basil for every tablespoon of fresh basil the recipe calls for. Dried basil is more concentrated, so use less than you would for fresh.

3. Can I make this recipe ahead of time?

Yes, this recipe is perfect for meal prep. You can cook the chicken and sauce ahead of time, and store the components separately in airtight containers in the refrigerator for up to 3 days. When ready to serve, simply reheat and combine.

If you want to freeze the meal, allow it to cool completely, then store in an airtight container or freezer bag for up to 2-3 months. To reheat, thaw in the refrigerator overnight and warm it up in a skillet.

4. Can I use chicken thighs instead of chicken breasts?

Yes! Chicken thighs are a great alternative to chicken breasts, and they tend to be more flavorful and juicy. Just be sure to adjust the cooking time, as chicken thighs may need a little more time to cook through, especially if they are bone-in. You can follow the same steps, just ensure the internal temperature reaches 165°F (74°C).

5. Can I make the sauce spicier?

If you love heat, feel free to increase the amount of red pepper flakes in the sauce, or even add a few slices of fresh chili peppers. You can also use a pinch of cayenne pepper to add a kick of heat. Just be careful not to go overboard, as the heat can quickly overpower the other flavors in the dish.

Conclusion for Tomato Basil Chicken

This Simple Tomato Basil Chicken Dinner is the perfect weeknight meal that combines fresh, vibrant flavors with minimal effort. The juicy chicken, savory tomato basil sauce, and aromatic herbs create a satisfying dish that is both healthy and full of flavor. Whether you’re cooking for a busy family, hosting a small dinner gathering, or simply looking for an easy meal, this recipe will quickly become a favorite.

With just a few basic ingredients, you can whip up a meal that feels like a gourmet dinner. The best part? You can customize it to suit your preferences, whether you’re looking to add extra vegetables, make it low-carb, or top it with your favorite cheese.

Not only is this dish delicious, but it’s also versatile enough to be paired with a wide variety of sides—like pasta, rice, or a fresh salad—making it an excellent choice for any occasion. Plus, it’s a great option for meal prepping, ensuring that you’ll have flavorful leftovers for the next few days.

So, the next time you’re craving something quick, tasty, and satisfying, give this Tomato Basil Chicken Dinner a try. It’s bound to become a regular part of your dinner rotation!

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Simple Tomato Basil Chicken


  • Author: my aunty recipes
  • Total Time: 35 minutes

Description

This Simple Tomato Basil Chicken Dinner is an easy and flavorful dish that’s perfect for busy weeknights. Tender chicken breasts are cooked in a fragrant tomato basil sauce, making a delicious and satisfying meal. With just a few ingredients, you can have a gourmet dinner on the table in no time.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 (14.5 oz) can crushed tomatoes
  • 1 tablespoon balsamic vinegar (optional)
  • 1 teaspoon sugar (optional)
  • 1 tablespoon fresh basil, chopped (or 1 teaspoon dried basil)
  • Salt and pepper, to taste
  • Red pepper flakes (optional)
  • 1/4 cup grated Parmesan cheese (optional, for topping)

Instructions

  • Prepare the chicken: Season the chicken breasts with salt, pepper, and garlic powder on both sides.
  • Cook the chicken: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-7 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F or 74°C). Transfer chicken to a plate and cover loosely with foil to keep warm.
  • Make the sauce: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant. Add the crushed tomatoes and stir to combine. Bring to a simmer and cook for 5-7 minutes. Add balsamic vinegar, sugar, basil, and red pepper flakes (if using). Stir and season with salt and pepper to taste.
  • Combine chicken and sauce: Return the chicken to the skillet, spoon some sauce over the chicken, and let it simmer for another 2-3 minutes to heat through.
  • Serve: If desired, sprinkle with Parmesan cheese before serving.

Notes

  • You can use chicken thighs instead of breasts for a richer flavor and juicier texture. Adjust the cooking time accordingly, as thighs may take a little longer to cook through.
  • For a creamy twist, add a splash of heavy cream to the sauce toward the end of cooking.
  • Serve the chicken with pasta, rice, or roasted vegetables to make a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 330
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 16g
  • Carbohydrates: 37g
  • Fiber: 2g
  • Protein: 8g

Tags:

chicken dinner / easy chicken recipe / family meals / healthy chicken / quick dinner / Simple Recipes / Tomato Basil Chicken / Tomato Basil Sauce / Weeknight Dinner

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