Description
Enjoy a flavorful and tender Crockpot Beef and Broccoli that comes together effortlessly. This dish features thinly sliced beef simmered in a savory sauce, paired with crisp broccoli—perfect for busy weeknights or meal prep!
Ingredients
Scale
- 2 lbs flank steak or sirloin, thinly sliced
- 4 cups fresh broccoli florets
- ½ cup low-sodium soy sauce
- ¼ cup brown sugar
- 4 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 tbsp cornstarch + 3 tbsp water (for slurry)
- 1 tbsp sesame oil
- Green onions for garnish
Instructions
- Prepare the Beef: Place sliced beef in the crockpot.
- Make the Sauce: In a bowl, mix soy sauce, brown sugar, garlic, and ginger. Pour over the beef.
- Cook: Cover and cook on low for 4-5 hours or high for 2-3 hours.
- Add Broccoli: 30 minutes before serving, stir in the broccoli florets.
- Thicken the Sauce: Mix cornstarch and water, then add to the crockpot 15 minutes before serving. Stir well.
- Finish: Drizzle with sesame oil, garnish with green onions, and serve over rice or noodles.
Notes
- For extra flavor, consider marinating the beef in the sauce for a few hours before cooking.
- Feel free to add other vegetables like bell peppers or carrots for added nutrition and color.
- Prep Time: 15 minutes
- Cook Time: 4-5 hours
Nutrition
- Calories: 320
- Sugar: 8g
- Fat: 14g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 28g